Our #1 selling plant-based shakes are back in stock! Shop Now

Goodbye, Cool Whip and whipped cream and hello, Pro-Whip! I love to top my smoothies with a big dollop of whipped coconut cream. Then one day while I was getting out all the ingredients for my shake and my whipped cream, I wondered, “What would happen if I mixed them together?” The answer is magic! A scoop of Vanilla Paleo-Inspired Protein Shake gives this dairy-free whipped cream extra sweetness, plus a gorgeous creamy texture that’s just one step away from buttercream frosting. And if you know me well, you know...

This ice cream recipe is the perfect example of a happy accident. I made several test batches of Pro-Whip (a yummy, dairy-free protein whipped cream recipe you can find here) and experimented with using chocolate protein shake in it. On a whim, we decided to put a leftover batch in the freezer, and the result was perfection! It’s creamy like soft serve and just sweet enough to feel as if you’re splurging. And of course when I tasted it, I started thinking about how to make it even better... One...

If you’ve got fresh organic strawberries on hand, I’ve got the perfect recipe for you! These no-bake cheesecake bites take all of 5 minutes to mix up, and another 5 to dip in chocolate. Not a bad use of your time! The results are sweet, chocolatey, fruity, creamy… all the words you typically associate with desserts that are off limits. But in this case, you’re getting a treat that’s dairy-free, gluten-free, has no added sugar, and contains fiber and healthy fats! You can use any dairy-free cream cheese for your...

This recipe is the very definition of a win-win. You won’t find an easier smoothie to make – just 4 ingredients! But the surprise ingredient is what really sets this one apart. Pour in your nut milk, add your protein powder and frozen cherries, and then… drum roll, please. Drop in a Dark Chocolate-Covered Cherry All-In-One Protein Bar! In an instant, you doubled up on the delicious flavor, doubled up on the energizing protein, doubled up on the filling fiber – you get extra helpings of all the good stuff...

Do you know any picky eaters? Well, they’ve met their match! This recipe is chock-full of vegetables and all the nutrients you need for a healthy balanced meal. But with delicious vanilla raspberry flavor, no one will guess they’re getting 16 different fruits and vegetables, including 7 types of greens. The key is Green Smoothie Cleanse, full of vitamins, minerals, and antioxidants. That means you get complete nutrition for great energy, a speedy metabolism, as well as compounds that help naturally slow aging and prevent disease. The yummy taste of...

When it comes to childhood treats, it doesn't get much more nostalgic than chocolate pudding. And whether you got the homemade version or pre-packaged pudding cups growing up, chances are it was still full of dairy and sugar. That’s partially why you craved it so much! It’s true: the foods that are most likely to cause intolerances are also most likely to cause cravings. That’s because, when your body has a sensitivity to a food like gluten or dairy, it makes antibodies to help you process it. Then when you...

This is exactly how you want your cookie to crumble! Not much beats the taste of a freshly baked chocolate chip cookie. But once you factor in the harmful consequences of dairy, gluten, and sugar on your waistline, energy levels, and disease risk, it’s not quite such a treat… Let’s compromise: you get the satisfaction of a sweet treat full of chocolatey goodness, and I’ll rest a little easier knowing you’re setting the stage for a faster metabolism in the process! And considering this scrumptious shake is ready in 5...

Nothing takes me back to childhood like a popsicle! Of course, the ones we had back then were nothing but water, sugar, and artificial colors and flavors, packaged in little plastic tubes. They were anything but healthy... Here’s a modern version that’s decidedly more friendly to both your waistline and your energy levels – no more sugar crash! Instead, these creamy vanilla pops are studded with raspberries full of fiber and omega-3s. There’s also a boost of clean protein, which is proven to help you burn fat and build muscle....

This one is a game-changer. This recipe makes the most rich, scrumptious cheesecake ever – sweet, creamy, and completely indulgent. You’re not going to believe it’s also low-sugar impact, gluten-free, and guilt-free too! Now, I’m going to be totally honest here. If you’re looking for an inexpensive weeknight dessert, you should try this recipe for Chocolate Berry Chia Pudding instead. The five stars in this recipe’s name are about two things: the taste and how much the ingredients cost! But if you’re looking for a special occasion recipe that will...

This Superfood Iced Tea comes by its name honestly – it’s super healthy, super easy, and super delicious! Despite the fact that there’s no real definition of a “superfood,” I think we all know one when we see one. Kale, quinoa, chia seeds… add them to any dish, and it instantly feels healthier. I define a superfood as a food that brings wholesome nutrition, vitamins, and multiple proven health benefits. The green tea, berries, and mint in this recipe definitely qualify! First up, the berries, which are packed full of...

X