Once you start developing healthier patterns, you will feel the difference almost immediately. You’ll be able to lose weight and keep it off, jumpstart fat loss, reduce inflammation, balance hormones and mood, get better sleep, and so much more.*
The 21-Day Breakthrough Food Intolerance Cleanse is a self-paced online program with all the tools and resources you need to help calm inflammation from hidden food sensitivities, lose fat, reclaim your health, and feel energized and better than ever.*
This is a self-paced online program on our course platform, Thinkific. You will receive instructions via email on how to access your program.
Manage long-term inflammation for better metabolic health & weight loss.
Find the “healthy” foods that are actually hurting you.
Gain knowledge & tools that stay with you for life.
JJ walks you through her 21-day protocol, providing the education, tools, and resources you need to feel confident and empowered to make big changes in your life and your overall health.
We’ve made it easy to follow the cleanse with meal plans developed by our chefs and team of nutritionists, along with detailed shopping lists you can print and take straight to the grocery store.
Our private Facebook group exclusively for program participants gives you access to our team of coaches for motivation, support, and tough love. We get better together!
I woke up with so much less joint pain today. That in and of itself is a huge victory! I know JJ says to weigh every day but in my OCD world, once a week works better for me. I’ll be excited to weigh Monday morning. I’ll probably keep going for another week and will then use the ****** Diet. I walked into Costco today to get some paper goods, guacamole, and frozen organic berries. As I walked by all the ****** junk and processed food, I realized they didn’t even appeal to me. I’d rather eat a couple of bites of JJ’s brownie bars (I cut them into 8 pieces). Feeling THAT way is a big win for me!
Day 8. Down 4.6 pounds. Body fat percentage down 1.5. That finally budged today. Since we had been traveling the two days before I started I am sure a couple pounds were water/bloat, but I am happy they came off so fast. Down 1/2” in the waist and hips. I did this detox to reset my system after being sick for about 6 weeks and to jumpstart the weight loss journey. I will begin with JJ’s Sugar Impact plan phase 2 today. It is the only plan I’ve used that takes the weight off. I am so used to no or little fruit that the smoothies started tasting like dessert to me...not something I refer...dessert for breakfast. Gotta say I am looking forward to an egg and spinach salad for breakfast again (not intolerant) Take aways of the week: I will use this plan to push through plateaus. I will incorporate a Power Plant Day once a week. One day a week I will use two smoothies (or one smoothie and a JJ bar) I will not give up. Plan the work, work the plan! I will do these 7 days once a quarter. A half of a shake before a workout is a great energy boost. I don’t “need” my wine as much as I thought I did.It wasn’t always easy, but I did it and the results were worth it. I will remember that when I hit tough days on my journey to lose another 30#s.
Yesterday, my daughter called me "skinny" and my husband called me "hot." I lost a total of 3.5 lbs., 2 inches in the waist and 1 inch in the hips, and my sinuses are clear (yay!). Don't get me wrong, I love all of that, but the best result from this week was renewed energy and motivation to continue to eat healthy. My sluggishness, foggy brain, and cravings are gone, and I know that, even at age 61, I can be in control of improving my health and how I feel. That's the best part!
JJ covers goal setting, food intolerance, supplements, eating by the plate, meal timing, gut health, mindset, detoxing, dining out, and so much more throughout the program. If you have specific questions about what’s covered in the curriculum, please email email@example.com.
You will be able to access the program for one year after purchase.
This is a self-paced program. You decide when you want to begin. Our Facebook group and customer support team will be available to support you whenever you decide to get started!
If you have questions throughout the program but do not have Facebook to access our private group, you can email firstname.lastname@example.org. and our team will be happy to help you.