Has exercise fallen to the bottom of your to-do list? (In other words, it’s just not happening!) Or maybe you’re wasting hours a week jogging – without taking advantage of the new science of burst training (a.k.a. burst training) that makes it possible to work out in a fraction of the time?
The Fast Fitness Jumpstart gives you everything you need to get back on track, including an awesome group of peers to cheer you on and a big reward after 30 days! This is the first time our community is getting on board to do Fast Fitness together for a month. Get ready to get motivated!
The number one reason people give for not working out? Not enough time. If you’re tired of feeling out of shape, it’s time to do something about it – fast! Unlike other programs, Fast Fitness offers everything you need to build a complete, full-body workout routine that sets you up to succeed in just minutes a day: no gym required. Here’s how...
The Fast Fitness Jumpstart includes:
It starts with a set of 25 comprehensive workout videos from fitness and nutrition expert JJ Virgin. Two decades ago, JJ helped found the fitness personal training industry. Since then, she’s spent years dialing in the science behind a workout that helps you burn fat and build lean muscle without hours of tedious, impractical exercise. JJ knows that if you don’t enjoy working out, you won’t stick with it, and she developed Fast Fitness with that in mind. Like every product in our store, the Fast Fitness Online program is tested, effective, and affordable.
For the first time in history... A big group – including Team JJ – is starting at the same time and giving it our all for one month. That means you’ll find tons of enthusiasm and encouragement in our private online forum. Ask questions, celebrate wins, and find an accountability buddy. Our trained health coaches are also there to support you so you don’t get stuck.
Do you like getting care packages in the mail? Well, get ready for a great one! We know it takes effort to start a new healthy routine. And we also know that there’s no better motivation than a giant reward! Join us for the Fast Fitness Jumpstart and after a month we’ll send you a HUGE Celebration Gift worth over $77. (That's right: It’s worth more than the cost of the program!) This big box full of gifts is perfect to help you continue on your path as a fitness superstar. That’s handy – since you’ll have access to the Fast Fitness Online Program for a full year!
Reward yourself with an incredible bundle of gifts just right to celebrate your commitment to 30 days of Fast Fitness. Just look at all the fun stuff we're planning for you:
Giveaways! Giveaways! Giveaways! We LOVE giving you gifts, prizes, and rewards for showing up for yourself and others. During the Fast Fitness Jumpstart, we’re giving out BIG rewards to people who participate in our online forum – like an X-iser worth $400, a NutriBullet, $100 Thrive Market gift cards, essential oils, and more. You can join Fast Fitness anytime, but right now is the ONLY time you’ll be able to win these prizes!
You don’t have to live at the gym to be strong and toned. In fact, you don’t have to go at all! Every exercise in Fast Fitness is doable in your living room or back yard. With a few items you can pick up at the local big box store, JJ will help you put together a comprehensive, customized workout. No wall-to-wall mirrors, sweaty weight machines, or parking lots to navigate...
And you can forget about hours on the treadmill! In fact, studies prove that the best way to burn fat and build lean muscle is to skip long endurance cardio and opt for quick, high-intensity interval training. JJ will show you how to have fun while you work out with Fast Blasts, so just 10 minutes of exercise will set your body up to burn fat and build muscle all day long.
With Fast Fitness, there’s no more excuses or procrastination. Not only will you get step-by step video instruction, you’ll also get your choice of schedules designed for a range of experience and fitness levels. You don’t have to do any thinking or planning – just pick the schedule that’s right for you and get started!
All that’s required to do Fast Fitness is an Internet connection. It’s easy to continue your workout while traveling so you can stick with it and meet your goals. Just log in and work out from your hotel room or where ever you are. (JJ does it all the time!) You can even adjust your workout for an injury or surgery. You’re on your way to becoming unstoppable.
Results will come fast, and soon you’ll look forward to working out. What you can measure, you can improve. Fast Fitness includes a Measurement Tracking Journal so you can record your progress and discover the workout that best fits your lifestyle, body, and goals. You’ll also get an Exercise Nutrition Tips Cheat Sheet, with JJ’s favorite recipes for before, during, and after a workout.
Compare the cost of Fast Fitness to just one session with a personal trainer or a visit to the doctor… Fast Fitness is an incredible value. Feeling healthy, confident, and energetic is really priceless – all the same, it’s nice to know that you’re only paying half the cost of a single session with a personal trainer to get hours with one of the best in the business!
If you’ve been putting off exercise because it feels too boring or intimidating, Fast Fitness is the answer. It’s convenient and customizable, so you can create a routine that works for you and stick to it.
Get started today with immediate online access to the complete program, so you can burn fat, build lean muscle, and watch your energy levels and confidence skyrocket! Plus, you don’t want to miss getting the Celebration Gift and all the excitement of jumping on board with a big group, not to mention those the chance to win those premium giveaways... Don't miss your chance to join in the first ever Fast Fitness Jumpstart!
FAQ: What is the Fast Fitness Online Program?
The Fast Fitness Online Program from fitness and nutrition expert JJ Virgin includes everything you need to get fit fast. The program is ideal for:
FAQ: How much exercise experience do I need to follow the program successfully?
The beauty of Fast Fitness is that it’s customizable for all fitness levels. Whether you’re a beginner who’s never lifted a weight or a long-time exercise buff who’s looking for a change of pace, the program has a schedule and exercises that will work for you. (Please be sure to check with your doctor before starting a workout routine – your safety is always our biggest priority.)
FAQ: How long does a Fast Fitness workout take?
Just minutes a day. Your Fast Blasts (quick burst training exercises) should never take more than 12 minutes! Resistance training typically takes 15-20 minutes a day at most. In the time it takes to go out and grab a cup of coffee, you could get a complete workout that burns fat, builds lean muscle, and makes you feel energized and confident.
FAQ: When do I get my Celebration Gift?
Your Celebration Gift will arrive in 30 days, after we’ve all worked out together for a month. Simply select your shirt size now during checkout, and we’ll get busy putting together a big box of goodies as your reward for starting a new healthy routine. The Celebration Gift is only available during the Fast Fitness Jumpstart, so now’s the time to join and get fit fast!
FAQ: What exactly is included in the Celebration Gift?
Your Celebration Gift is packed with goodies to reward your commitment to getting fit. We're preparing an amazing bundle, including:
You will receive a gift bundle valued at over $77, but contents may vary according to availability. All items listed above are while supplies last.
For optimal performance, try Paleo-Inspired All-In-One Shakes. They are the perfect post-workout fuel or meal replacement all on their own. Every smoothie is a complete, protein-packed meal that can help you feel full and satisfied while dropping fat and building muscle!*
Remember, your satisfaction is guaranteed! If you're unhappy with your purchase for any reason, please contact email@example.com within 30 days so we can work to make it right. (Should you choose not to keep your Fast Fitness Online Program, you will not receive a Celebration Gift bundle.)
Women's Sizing Chart
Men's Sizing Chart
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
+Your results may vary. Everyone's body and experience is different.
Simple Science-Based Solutions to Better Your Life!
With all the options you can choose from, you deserve to know the differences between what we’ve created for you and what’s out there on the market, as well as why we go to such great lengths to ensure the quality of your supplements.
Effectiveness and Bioavailability
First and foremost, the products you find here are crafted from the highest quality ingredients available. Rather than selecting ingredients for shelf life, we formulate supplements to enhance YOUR LIFE! That is why we opt for top-notch ingredients and focus on bioavailability and benefits. It might not matter to you that we use certain forms of nutrients instead of cheaper versions, but your body knows the difference.
Produced in a Family-Owned Facility that Does Third-Party Testing
A high percentage of supplements don’t even test positive for the ingredients they claim to contain! To avoid any risk of a big manufacturer cutting corners on the products we create for you, JJ made arrangements with a family-owned facility she knows well. (She was a sales representative for them long before she wrote four NY Times bestselling books to help people avoid unnecessary weight gain and painful exposure to food intolerances!) She went to the people she trusted, the people she’s seen ship back countless ingredients after their independent third-party tests did not confirm quality and efficacy. Any idea what happens to those returned ingredients? Yep – you guessed it. They go on to another manufacturer who does not invest in outside testing.
The best part of JJ’s arrangement is that this is a family operation being passed down from generation to generation. That means no risk of a big buyout that would do away with the quality control measures JJ demands from the facility that creates your specialty supplement formulas.
Taste & Consistency
You won’t find a creamier shake that provides as much protein, with as little sugar, and ZERO exposure to the 7 high food intolerance foods. You won’t find bars that avoid the harmful proteins in gluten, soy, dairy, egg, peanuts, and corn that taste anywhere near as delicious as what JJ has created for you. Your satisfaction is guaranteed, and you can rest assured the shakes and bars you fall in love with now will remain consistent in their tasty flavor and creamy texture.
A Team That Cares About You
Our knowledgeable staff is here to help. You will see lots of useful information here on the site to help you with your decision-making processes, from videos that describe usage and efficacy to testimonials from customers like you. BUT… know that we are here to help if you need more! And remember that your choices are backed by our money-back guarantee. Our entire team’s commitment is to help you take your health into your own hands!
Take your health into your own hands! Invest in the quality supplements and products that can make all the difference.
JJ Virgin owned a beautiful high-end gym in Palm Springs and catered to the Hollywood elite who needed to prepare for starring roles and world tours. She was the nutrition and fitness expert on Dr. Phil and other major TV shows (ranging from Freaky Eaters to The Doctors), and print media authorities relied on her expertise. She had all the success a certified nutritionist and trainer could want. But when she made an important discovery – almost by accident – she left all that behind to stop the needless suffering and weight gain caused by undiagnosed food intolerances.
Nutrition and fitness theory has always relied on the calories-in-calories-out model that declares your weight is simply a function of how much you eat and exercise. However, JJ saw firsthand that this was definitely not the case. Even when she sequestered challenging weight loss cases at a retreat where she controlled what they ate and how much they worked out, there were people who still GAINED weight. So she got curious – very curious.
Since JJ supported the foremost doctors and NDs with their most challenging patients, she had access to the best nutraceuticals and tests. Combining data from the doctors she worked with and clients who trusted her to find a solution to their non-stop weight struggles, JJ found that there were 7 foods that cause the body to react by protecting itself with extra fat, inflammation, skin issues, and more. She narrowed the offending foods down to the 7 most common and used that as the starting point for what evolved into her NY Times bestselling books The Virgin Diet and The Virgin Diet Cookbook.
The 7 High Food Intolerance Foods (she dubbed them the 7 HiFI foods) were removed from the diets of hundreds of willing clients for 21 days, long enough for antibody production to slow or stop. Then, one at a time for one week each, the 7 foods were reintroduced. The results were astonishing! The simple removal of these foods reduced weight significantly, plus eliminated joint pain, headaches, and skin issues, leaving both JJ and her test subjects happily shocked. The reintroduction process caused the symptoms to return, widely more apparent since antibodies were no longer present. This inspired a full-scale test of the Virgin Diet protocol and, later, the launch of the books.
You might be wondering what all this has to do with the products you’re looking at here on the JJ Virgin Store? To answer that question, you need to know that the 7 HiFI foods JJ discovered were corn, gluten, eggs, dairy, soy, peanuts, and sugar or artificial sweeteners.
(You can learn more about the 7 HiFI foods in the free PDF download HERE.)
As it turns out, most shakes, bars, and supplements include one or more of these foods under sneaky names that you’d have to be a food detective to recognize. JJ had a rapidly growing family of people relying on her to guide them away from these 7 Hi FI foods, and that meant they needed safe protein shakes at the very least. One majorly successful part of the Virgin Diet is starting your day with a power-packed protein shake, but… JJ could not find ONE brand on the market that met her stringent requirements and tasted anywhere near delicious.
She went back to her roots, to the same community of high-end nutraceutical creators, doctors, and NDs that she had first shared her discoveries with. She banded together a network of caring professionals to source the best ingredients and formulate a tasty line of nutritious shakes and bars, as well as exceptionally high-quality supplements that are free from the 7 foods. She also built and educated the team that supports you when you shop here on this store.
It has been a long and amazing journey in order for JJ Virgin and this entire team to touch so many lives. So what’s your health goal? How can we help you? Check out some of the stories of people just like you on the reviews tab, and then reach out to let us know how we can best support you.
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