Free Sugar Impact Diet Cookbook & Bonuses

$0 $63.99


  • Burning off belly fat and fighting inflammation*
  • Stopping the cycle of fatigue and brain fog
  • Delicious, healthy meals that come together quickly
  • Rebooting metabolism for fast weight loss
  • Freedom from constant cravings and emotional eating
  • Meal timing that will help you burn fat while you sleep
  • Finding out which carbs and sugars to eat and which to avoid
  • Creating a healthy eating routine that fits in your busy life

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For a limited time only, get your FREE Sugar Impact Diet Cookbook – a New York Times bestseller with 150 low-sugar recipes to help you discover foods that you and your body will love. You’ll also get 4 FREE All-In-One Paleo-Inspired Shake packs, and a bundle of bonuses worth over $63 that can help you finally get the weight loss results you deserve.

The Sugar Impact Diet Cookbook rocked the health world, and it will rock yours too! If you’ve ever tried to lose weight before, then you’re familiar with calorie counting and an obsession with low-fat foods. If those diets didn’t work for you, you’re not alone – and it’s likely that hidden sugars are the real reason the scale keeps climbing. The Sugar Impact Diet Cookbook helps you discover where sugar is sneaking into your diet.

Say goodbye to sugar craving and withdrawal symptoms! Ditto the fatigue, brain fog, and belly fat. With the help of the Sugar Impact Diet Cookbook, it’s never been easier to avoid damaging sugars and start on the path to a vibrant, healthy lifestyle.

Discover the energy and focus you’ve been missing, thanks to triple-board certified fitness and nutrition expert JJ Virgin. (And she’s a Fitness Hall of Famer, too!) If you’re serious about your health, come learn from an expert with 4 New York Times bestsellers under her belt!

Sugar is Public Enemy #1 when it comes to stubborn weight gain, chronic inflammation, and disease. The laundry list of symptoms caused by burning sugar for energy is long and dangerous: weight gain, belly fat, chronic cravings, and brain fog just to name a few! Removing high-sugar impact foods from your diet is the biggest needle-mover for losing weight and avoiding the major health issues many of us are facing today.

Get the groundbreaking, 3-step strategy that makes cutting out sugar easy and offers healthy swaps for foods you’ll love!

Most diets expect you to take a cold turkey approach that sets you up to fail. Sugar is highly addictive, and cutting it out of your diet abruptly causes chemical changes very similar to any other drug. No wonder most people end up gaining weight.

Forget deprivation. How does decadent chocolate mousse sound? The Sugar Impact Diet Cookbook makes cutting out sugar easy! Get dozens of yummy recipes to make the switch to healthier options a cinch. With these delicious and easy recipes, you’ll never feel like you’re on a “diet” at all!

Skipping breakfast is the worst thing you can do… Start your day with a proper smoothie instead! After devoting 30 years to helping people lose weight and dial in their health, JJ discovered that the #1 needle mover is replacing a meal a day with a protein shake.

So how about four packs of our #1 bestselling shake, for free? A smoothie made with the RIGHT ingredients is such a simple step – but the results are nothing short of life-changing. Yours FREE, along with your Sugar Impact Diet Cookbook.


Busy? We get it! With your FREE bonus Recipes & Meal Plans you won’t have to spend hours in the kitchen. Quitting sugar and burning fat is easy when you have step-by-step meal plans, shopping lists, and recipes to help! Grab your free cookbook now, and you'll also get 2 full weeks of BONUS digital meal plans, shopping lists, and recipes, so there's no overwhelm or last-minute grocery store trips!

And thanks to your FREE bonus digital Shop Smart Shopping List, you’ll discover how to trim your grocery bill by keeping healthy, budget-friendly staples on hand.

The free Sugar Impact Diet Cookbook and Paleo-Inspired shake bundle is free for a limited time. Just chip in for shipping – and if you don’t love it, we’ll refund 100% of your shipping. There’s absolutely no risk to try the Sugar Impact Diet Cookbook and shakes, but you stand to gain so much more energy, productivity, better moods, better sleep, and more – while losing weight for good!

Sugar Impact Diet Cookbook FAQs

FAQ: What is a sugar burner?

When you’re a sugar burner, you use sugar as fuel instead of fat. You know you’re a sugar burner when weight loss seems impossible, especially around your waistline. Other negative side effects of being a sugar burner include the blood sugar crashes that cause brain fog, debilitating fatigue, and irritability. The more sugar you eat, the more you crave sugary treats and processed carbs. It’s a vicious cycle!

The Sugar Impact Diet trains your body to burn fat for sustained energy, so you drop weight fast. Once your body has shifted to fat-burning mode, your hormones will automatically work with you to help you lose weight and stay lean.

FAQ: What makes your protein powder different?

Our shakes are special because of what’s in them AND because of what isn’t. While All-In-One Paleo-Inspired Protein Shake mix can be substituted in any recipe that calls for protein powder, you’re actually getting a lot more.

Yes, every serving is chock-full of protein! But because we understand the science behind burning fat and building muscle, we also include fiber, healthy fats, vitamins, and minerals and avoid the foods most likely to cause food intolerances: dairy, soy, corn, gluten, eggs, and sweeteners.

We also place the highest importance on quality, so we only use non-GMO ingredients. Our Paleo-Inspired protein is sourced from animals without hormones, antibiotics, or GMO feed. The result is superior protein powders made with responsibly sourced ingredients that meet all your nutritional needs.

FAQ: I’ve tried to cut out sugar before, but I quit because the cravings were so awful. How will this be different?

Sugar is a drug, and right now, it’s America’s drug of choice. If you think that’s overstating it a bit, consider this: sugar is addictive, expensive, and it plays a major role in disease. The more sugar you have, the more you need to get the same high (or even just to function). Without it, you feel awful and your brain is in a fog. And just like every other drug, you can’t quit sugar cold-turkey and expect to be fine. It’s not about willpower – it's a scientific fact!

Consider the Sugar Impact Cookbook your 12-step sugar program. In it, you’ll learn how to gradually transition off of sugar. No withdrawal, no cravings. When you gradually transition to low-sugar impact (low-SI) foods, you’ll find cravings subside.

FAQ: What if I have a track record of falling off the diet wagon?

The biggest motivator for success is fast results! That’s why the Sugar Impact Diet is designed to achieve quick weight loss and a new-found burst of energy and focus. It’s also full of effective tips to help you bounce back if you get off course. It addresses the causes of cravings at all levels, removes food triggers, and shares motivational success stories. The quick and easy meal plans are so delicious, you’ll look forward to the healthy, fat-burning recipes! You get everything you need for success.

If you want more guidance, support, and accountability, we’ve also got you covered! Learn about the Breakthrough Carb Intolerance Online Program here.

FAQ: I travel and dine out frequently, so it’s always been tough to maintain a healthy diet. Can the Sugar Impact Diet Cookbook help?

Whether you’re just out and about or traveling, the Sugar Impact Diet Cookbook has you covered! It includes portable meals and snack ideas when you’re on the go, plus suggestions for the best menu choices from popular cuisines. You’ll be set up for success and never be caught off guard without healthy options!

Remember, your satisfaction is guaranteed. If you’re unhappy with the Sugar Impact Diet Cookbook for any reason, just let us know and we’ll refund your shipping cost! Contact us at within 30 days of your purchase, and we’ll tell you how.

And don’t forget to check out the Reviews tab on this page to find out what customers are saying about the Sugar Impact Diet Cookbook!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

+Your results may vary. Everyone's body and experience is different, and we’ll be with you every step of the way!


Why Buy From Us...

Simple Science-Based Solutions to Better Your Life!

With all the options you can choose from, you deserve to know the differences between what we’ve created for you and what’s out there on the market, as well as why we go to such great lengths to ensure the quality of your supplements.

Effectiveness and Bioavailability

First and foremost, the products you find here are crafted from the highest quality ingredients available. Rather than selecting ingredients for shelf life, we formulate supplements to enhance YOUR LIFE! That is why we opt for top-notch ingredients and focus on bioavailability and benefits. It might not matter to you that we use certain forms of nutrients instead of cheaper versions, but your body knows the difference.

Produced in a Family-Owned Facility that Does Third-Party Testing

A high percentage of supplements don’t even test positive for the ingredients they claim to contain! To avoid any risk of a big manufacturer cutting corners on the products we create for you, JJ made arrangements with a family-owned facility she knows well. (She was a sales representative for them long before she wrote four NY Times bestselling books to help people avoid unnecessary weight gain and painful exposure to food intolerances!) She went to the people she trusted, the people she’s seen ship back countless ingredients after their independent third-party tests did not confirm quality and efficacy. Any idea what happens to those returned ingredients? Yep – you guessed it. They go on to another manufacturer who does not invest in outside testing.

The best part of JJ’s arrangement is that this is a family operation being passed down from generation to generation. That means no risk of a big buyout that would do away with the quality control measures JJ demands from the facility that creates your specialty supplement formulas.

Taste & Consistency

You won’t find a creamier shake that provides as much protein, with as little sugar, and ZERO exposure to the 7 high food intolerance foods. You won’t find bars that avoid the harmful proteins in gluten, soy, dairy, egg, peanuts, and corn that taste anywhere near as delicious as what JJ has created for you. Your satisfaction is guaranteed, and you can rest assured the shakes and bars you fall in love with now will remain consistent in their tasty flavor and creamy texture.

A Team That Cares About You

Our knowledgeable staff is here to help. You will see lots of useful information here on the site to help you with your decision-making processes, from videos that describe usage and efficacy to testimonials from customers like you. BUT… know that we are here to help if you need more! And remember that your choices are backed by our money-back guarantee. Our entire team’s commitment is to help you take your health into your own hands!

Take your health into your own hands! Invest in the quality supplements and products that can make all the difference.

JJ Virgin

About JJ Virgin

JJ Virgin owned a beautiful high-end gym in Palm Springs and catered to the Hollywood elite who needed to prepare for starring roles and world tours. She was the nutrition and fitness expert on Dr. Phil and other major TV shows (ranging from Freaky Eaters to The Doctors), and print media authorities relied on her expertise. She had all the success a certified nutritionist and trainer could want. But when she made an important discovery – almost by accident – she left all that behind to stop the needless suffering and weight gain caused by undiagnosed food intolerances.

Nutrition and fitness theory has always relied on the calories-in-calories-out model that declares your weight is simply a function of how much you eat and exercise. However, JJ saw firsthand that this was definitely not the case. Even when she sequestered challenging weight loss cases at a retreat where she controlled what they ate and how much they worked out, there were people who still GAINED weight. So she got curious – very curious.

Since JJ supported the foremost doctors and NDs with their most challenging patients, she had access to the best nutraceuticals and tests. Combining data from the doctors she worked with and clients who trusted her to find a solution to their non-stop weight struggles, JJ found that there were 7 foods that cause the body to react by protecting itself with extra fat, inflammation, skin issues, and more. She narrowed the offending foods down to the 7 most common and used that as the starting point for what evolved into her NY Times bestselling books The Virgin Diet and The Virgin Diet Cookbook.

The 7 High Food Intolerance Foods (she dubbed them the 7 HiFI foods) were removed from the diets of hundreds of willing clients for 21 days, long enough for antibody production to slow or stop. Then, one at a time for one week each, the 7 foods were reintroduced. The results were astonishing! The simple removal of these foods reduced weight significantly, plus eliminated joint pain, headaches, and skin issues, leaving both JJ and her test subjects happily shocked. The reintroduction process caused the symptoms to return, widely more apparent since antibodies were no longer present. This inspired a full-scale test of the Virgin Diet protocol and, later, the launch of the books.

You might be wondering what all this has to do with the products you’re looking at here on the JJ Virgin Store? To answer that question, you need to know that the 7 HiFI foods JJ discovered were corn, gluten, eggs, dairy, soy, peanuts, and sugar or artificial sweeteners.

(You can learn more about the 7 HiFI foods in the free PDF download HERE.)

As it turns out, most shakes, bars, and supplements include one or more of these foods under sneaky names that you’d have to be a food detective to recognize. JJ had a rapidly growing family of people relying on her to guide them away from these 7 Hi FI foods, and that meant they needed safe protein shakes at the very least. One majorly successful part of the Virgin Diet is starting your day with a power-packed protein shake, but… JJ could not find ONE brand on the market that met her stringent requirements and tasted anywhere near delicious.

She went back to her roots, to the same community of high-end nutraceutical creators, doctors,  and NDs that she had first shared her discoveries with. She banded together a network of caring professionals to source the best ingredients and formulate a tasty line of nutritious shakes and bars, as well as exceptionally high-quality supplements that are free from the 7 foods. She also built and educated the team that supports you when you shop here on this store.

It has been a long and amazing journey in order for JJ Virgin and this entire team to touch so many lives. So what’s your health goal? How can we help you? Check out some of the stories of people just like you on the reviews tab, and then reach out to let us know how we can best support you.

Shipping Information

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Customer Reviews
4.9 Based on 20 Reviews
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Filter Reviews:
Kay O.
United States United States

The Cook Book is wonderful.

The Cook Book is wonderful. Thank you so much. I didn't like the protein drinks as much because they were very hard to dissolve.

Brenda S.
United States United States

Sugar Impact Cookbook Review

Very informative. Just begun reading it.

Brenda N.
United States United States


Some of the things I read seem helpful for others but not me. Not to be rude but there is not one single recipe in the book that I would try. I am a very picky eater and none of the recipes are appealing to me. If you have any suggestions that would be great . Sincerely, Brenda Nelson

REBECCA S. Proctor
United States United States



Faith T.
United States United States


I was very disappointed. The recipes are unusual and something I won't make. I wish I had enough sense not to buy it but unfortunately I'm an impulsive buyer.